Check Out AKT in the January 2013 Issue of Martha Stewart Living!

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image via marthastewart.com

In an article titled “Real Resolutions” by Rebecca Misner, AKT INMOTION founder Anna Kaiser explains why cross-training is essential to improving your fitness level for 2013.

“If you want to keep seeing results you need to switch up your workout and challenge your body & mind. Repetition leads to overuse, injury and boredom. If you aren’t excited about exercising it won’t be a priority” says Kaiser.

Head to news stands today to pick up your copy and read more about Anna’s tips for a healthy 2013!

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