Why Is Good Posture Important?

Check out FitSugar.com featuring AKT founder Anna Kaiser as she answers the age old question of “Why Is Good Posture Important?” You can view the article in its entirety here or keep reading below to see what the writer of the article, Lizzie Fuhr, had to say about the topic:

“Good posture can do more than make you look 10 pounds thinner. It can prevent spine abnormalities, joint deterioration, and many everyday back and muscle aches. While you might know how to sit up straight at your desk, having proper posture should go further than your workday. Whether you’re out on the streets or sweating it out in the gym, former professional dancer and celebrity trainer Anna Kaiser explains how to stop these potential issues in their tracks!”

 

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