Anna in March SELF!

BlogSELF

Want to “Firm Up Like the Famous” ?  Check out the March issue of SELF on news stands NOW to get a sample of the Anna Kaiser Technique!  With easy to travel tear out cards, you can take the AKT Sampler with you when you’re on the go!  Click on the links below to see the article in it’s entirety and to learn the move,  in step by step video, with with Anna!

http://www.self.com/fitness/workouts/2014/03/six-dance-inspired-total-body-toners-slideshow#slide=1

http://video.self.com/watch/get-a-celeb-bod-with-dance-inspired-toners

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