October Detox with AKT Wellness Coach, Safia Morsly-FIkai

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Thanks to our main detox organs (colon, liver, kidneys, lungs, and skin), our bodies are naturally set to detoxify as part of our daily bodily function. However, toxins build up in our cells over time through environmental pollutants in the air we breathe, the not-so-healthy choices we make when it comes to food and drinks, and the stress we put our bodies under on a daily basis.
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As we are transitioning to colder weather and a new season, it’s important to take time to reset our bodies and minds to prepare for a healthy Winter. I love doing a gentle cleanse at this time of year to help boost my immunity and get ready for flu season. I usually feel and think better after a cleanse, my skin glows and feels very soft, and I tend to lose a bit of weight. It also gives me an opportunity to feel connected to my body and be thankful for the amazing work it does for me every single day!
I believe that cleansing through the food you eat is a GREAT way to give your body a full tune-up and support its natural self-cleansing system.
This is why I have put together a fabulous 7-Day Gentle Fall Cleanse Kit  that will be available at the front desk starting October 15th. It will include:
 
  • 7 Days of seasonal and delicious recipes for Breakfast, Lunch and Dinner 
  • A bit of education on what food to eat to reduce daily inflammation and keep healthy
  • A 7-Day gentle herbal supplements kit that will detox your liver, digestive and elimination tracts and help you lose weight quickly

Don’t miss out — ask for your kit, or book it, in advance. Your Body Will Love You! 

Screen Shot 2015-09-29 at 10.49.16 AM“The 7-Day Cleanse was very useful and helped me feel lighter and clearer in body and spirit. The program was quite easy to implement and many of the recipes have now made it into my normal repertoire. The accompanying break from caffeine was also quite useful and made me realize how dependent I was on coffee for energy. Finally, I very much enjoyed the recommended supplements as they vastly improved my digestion.”
– Frances D. 
Contact Safia@aktinmotion.com to sign up today!
To learn more about AKT Nutritive Packages, go to aktinmotion.com/nutritive/
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