Shape — A Fat-Burning No-Running Treadmill Workout for Total Body Toning

Shape.com

Shape Magazine stopped by the studio to get a look at the AKTread workout in action. Here’s some of what they had to say:

Even serious runners can dread time spent on a treadmill (maybe it’s no surprise that a New TED Talk Says the Treadmill Was Once a Torture Device.) But this fat-blasting routine from Anna Kaiser, founder of AKT InMotion in NYC and celebrity trainer to stars like Shakira and Sarah Jessica Parker, will transform the way you think about treadmills. In fact, they just might become your new favorite machine at the gym.

To read more, and see an exclusive video, check out the rest of the article on Shape.com.

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