Anna did a series of videos for Well+Good to demystify dance cardio. She broke down 5 essential moves used in AKT dance classes, in a step-by-step way that anyone at any level can follow. We’ve gathered them all in one … Continue reading Anna Kaiser + Well+Good
Valentine’s Day is on its way, which means candy hearts and chocolates are everywhere you look. We’re not opposed to treating ourselves every once in a while, but we’re definitely more excited about sweet treats that are on the virtuous … Continue reading Safia’s Chocolate Truffles
We are so excited to introduce you to the newest members of the AKT family! These ladies are strong, talented, knowledgable, and inspiring. Oh yeah, they’re friendly, too (our favorite quality in any person). We’re thrilled they’re part of the … Continue reading Introducing our new AKTrainers!