From Austin with Love #AKTRetreat

This pretty much sums up my love for @theannakaiser and her @aktinmotion crew. Another day of sweaty πŸ’¦πŸ‘―πŸ’ͺ#AKT workouts… and more than 1800 calories burned today in the classesπŸ™Œ. @theannakaiser @repostapp ・・・ Day 2: #AKTRetreat my advanced dancers are FEELING it with EXTRA choreography sessions on top of our 2.5 hrs of #HappyHour and #4Play classes!! πŸ’₯πŸ’ͺπŸ»πŸ‘πŸ»So proud of this INTENSE LA/NYC group, taking their workouts up another notch!! I mean, I think we definitely hit total muscle failure and were ready for some delicious wine tasting 🍷Because it's all about balance 😜#workhardplayhard #worthit #noexcuses #kaisermoves

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Day 5. Earned it. #AKTRetreat #AKTAustin

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swag from #aktaustin #aktretreat … worth the sweat πŸ’¦ . . #akt #wednesday #humpday #swag #lotd

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Photo May 08, 1 04 48 PM

#squadgoals meets #fomo πŸ‘ŠπŸ™‹πŸΌ We are seriously so proud of this crew right here! πŸ™Œ#killedit #insperation #aktretreat #success Thank you @officialpureprotein for introducing @theannakaiser to these amazing people! Anna tells us "4 months post baby and I am finally starting to feel like myself again! I ❀️this group!! And, as a new mom, I am honored that women with 2,3,4 children took a week to come sweat with me and reconnect. πŸ™πŸ»There will always be a reason to put ourselves second, but this week, everyone gets a much needed pause, to refresh and refocus. We will ALL be better friends, bosses, moms, spouses, lovers, sisters, and brothers after a little perspective and a LOT of #sweattherapy. Thank you for sharing your week with me!!! πŸ™ŒπŸΌπŸ’ͺ🏻#AKPostBabyProject #kaisermoves #fitmom #cantstopwontstop #pushit #worthit #aktaustin #squad #aktinmotion

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