Rooftop Yoga at Alo Yoga The Alo store in Beverly Hills has the most beautiful rooftop yoga studio and offers yoga classes daily. Don’t worry, half of the studio is enclosed and the other half has an awning to shield … Continue reading AKTrainer, Alissa Tucker, shares her go-to places in the City of Angels.
There are loads of ways to hack your bar order to make happy hour healthier—and fitness phenom Anna Kaiser knows it. The celebrity trainer (Kaiser’s credited for kicking the famous booties of Shakira and Kelly Ripa, among many others) and founder of dance … Continue reading The Healthy Cocktail Order Anna Kaiser Swears By
Whether you’re newly post-baby or it’s been awhile since you exercised, these strategies will help you rebound with a core that’s as strong as you need it to be. There are some things you miss after having kids. “But fit abs … Continue reading The Post-Pregnancy Workout Plan to Rebuild a Strong Core
October 18-23, 2017 International Fitness Expert, Anna Kaiser, is taking a trip to the Travaasa Resort in Ojai, CA for a 5-Day Retreat. Anna is taking her signature workouts out of her NYC Studios and bringing them to you. Whether … Continue reading AKT Retreat – Escape with Anna Kaiser to Ojai, CA
To all our NYC people: “WE MISS YOU AND CAN’T WAIT TO REUNITE!!” We’ve spent three summers together out in the Hamptons and we want to share with you some of our favorite local spots that we like to visit … Continue reading AKTrainers, Becky and Emily, Coming to You from the Hamptons!
1. Mary’s Marvelous The sun is out and the iced coffee is flowing! It’s great to be out of the city and surrounded by trees and a sea breeze. One of my favorite spots for some delicious iced coffee is Mary’s Marvelous. They have … Continue reading AKTrainer, Ryan’s, Favorite Summer Spots
Friends that sweat together, stay together. Sounds corny right? But at AKT, this quote rings true. From trainers to clients to staff members, the relationships that are forged within our studios’ walls are extremely unique and special. Don’t believe us? … Continue reading Friends that Sweat Together, Stay Together