There are loads of ways to hack your bar order to make happy hour healthier—and fitness phenom Anna Kaiser knows it. The celebrity trainer (Kaiser’s credited for kicking the famous booties of Shakira and Kelly Ripa, among many others) and founder of dance … Continue reading The Healthy Cocktail Order Anna Kaiser Swears By
Whether you’re newly post-baby or it’s been awhile since you exercised, these strategies will help you rebound with a core that’s as strong as you need it to be. There are some things you miss after having kids. “But fit abs … Continue reading The Post-Pregnancy Workout Plan to Rebuild a Strong Core
To all our NYC people: “WE MISS YOU AND CAN’T WAIT TO REUNITE!!” We’ve spent three summers together out in the Hamptons and we want to share with you some of our favorite local spots that we like to visit … Continue reading AKTrainers, Becky and Emily, Coming to You from the Hamptons!
1. Mary’s Marvelous The sun is out and the iced coffee is flowing! It’s great to be out of the city and surrounded by trees and a sea breeze. One of my favorite spots for some delicious iced coffee is Mary’s Marvelous. They have … Continue reading AKTrainer, Ryan’s, Favorite Summer Spots
Keeping ourselves afloat this week with a little bit of magic✨… and an uncanny amount of 💦💦 Here's to walking out higher and tighter then we were when we walked in! 💪🏻👏🏻🙌🏼 You ladies worked your booties off (literally… wait … Continue reading Post AKT Booty Camp Testimonials
MEET | ANNA KAISER Featured 7.24-7.30.17 | Anna Kaiser is stealth. She’s petite (5’2″), she’s gorgeous (I mean, look at her) and she has a personality that I can only describe as effervescent — making everyone a round her feel downright giddy … Continue reading Anna Kaiser + The Select 7
Let’s face it: Sometimes working out solo gets boring. There’s nothing like bringing in a friend to keep you motivated—and competitive—and that’s why Kaiser, who’s famous for keeping Kelly Ripa in tip-top shape, likes partner workouts. This one’s easy to … Continue reading The Outdoor Workout Anna Does with Her Famous Clients