Rooftop Yoga at Alo Yoga The Alo store in Beverly Hills has the most beautiful rooftop yoga studio and offers yoga classes daily. Don’t worry, half of the studio is enclosed and the other half has an awning to shield … Continue reading AKTrainer, Alissa Tucker, shares her go-to places in the City of Angels.
There are loads of ways to hack your bar order to make happy hour healthier—and fitness phenom Anna Kaiser knows it. The celebrity trainer (Kaiser’s credited for kicking the famous booties of Shakira and Kelly Ripa, among many others) and founder of dance … Continue reading The Healthy Cocktail Order Anna Kaiser Swears By
To all our NYC people: “WE MISS YOU AND CAN’T WAIT TO REUNITE!!” We’ve spent three summers together out in the Hamptons and we want to share with you some of our favorite local spots that we like to visit … Continue reading AKTrainers, Becky and Emily, Coming to You from the Hamptons!
1. Mary’s Marvelous The sun is out and the iced coffee is flowing! It’s great to be out of the city and surrounded by trees and a sea breeze. One of my favorite spots for some delicious iced coffee is Mary’s Marvelous. They have … Continue reading AKTrainer, Ryan’s, Favorite Summer Spots
Friends that sweat together, stay together. Sounds corny right? But at AKT, this quote rings true. From trainers to clients to staff members, the relationships that are forged within our studios’ walls are extremely unique and special. Don’t believe us? … Continue reading Friends that Sweat Together, Stay Together
My favorite NYC summer spots: 1. Pressed Juicery for a FREEZE! They freeze their juices and make a “froyo” type of treat out of it. But get this (drum roll please) – it’s healthy! And super duper delicious! It’s a … Continue reading AKT Senior Trainer Sasha’s Favorite Spots to Beat the Heat in NYC
Stay on track this summer with these tips and tricks from AKT Wellness Coach, Safia Morsly-Fikai. We are already well into summer fun and BBQ season! I absolutely LOVE this time of the year and, although the extreme NY heat … Continue reading How To Stay On Track During Summer!