Female execs are heading to $5,000 fitness retreat weekends to tone up, blow off steam, and network. One Monday morning last year, I arrived in Austin, hung over and sleep-deprived after attending a weekend wedding in Hawaii, craving a burrito and … Continue reading The High-End Workouts Women Are Signing Up for to Become the Boss
It’s a fact of life—like the sun rising in the east or a yellow starburst tasting like dish soap—that every bride looks beautiful on her wedding day. So while we don’t want you stressing out about a tummy pooch, flabby … Continue reading The 31 Best Boutique Fitness Studios for Your Wedding Workout
What It Is: AKT Mixer Who Tried It: Grace Gavilanes, PEOPLE.com associate editor Level of Difficulty: 9/10 In my never-ending journey to try out buzzy new exercise classes, I decided to channel my inner dancer and give AKT Mixer ($37 … Continue reading We Tried It: Celebrity Trainer Anna Kaiser’s AKT Mixer Class
Our favorite wellness gurus are constantly sharing their best advice with us. We admire their devotion to mental and physical fitness so much, we often forget that like everyone, they surely have some less-than-ideal habits too. As 2018 approaches and we … Continue reading We Asked 9 Wellness Influencers to Confess Their Unhealthiest Habit
We’ve curated this 1 week On Demand program to help you keep up with your workouts while you’re away! Don’t have AKT On Demand? Start your 7-day free trial now! Continue reading Take Us With You On Holiday!
1. AKT ON DEMAND International fitness expert, Anna Kaiser, curates the best workouts from her four AKT studios, and private celebrity sessions, and is bringing them to you via AKT On Demand. From the gym, to the beach or your hotel … Continue reading Give The Gift Of AKT