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Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer

March 27, 2018March 27, 2018 aktinmotion

Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer

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Celebs Are Obsessed With This Recovery Treatment — and It Actually Works

March 21, 2018March 21, 2018 aktinmotion

Recovery is a huge trend this year, and for good reason! With the boom of the fitness injury, more and more people are finding it’s just as — if not more! — important to emphasize recovery as it is to … Continue reading Celebs Are Obsessed With This Recovery Treatment — and It Actually Works