Fitness Expert, Anna Kaiser, Shares Her Pregnancy Diet & Sample Meal Plan with People.com

When it comes to cravings and my current diet, every day is different. Some mornings I wake up so nauseous that food — and especially caffeine — are out of the question. During my first trimester I had mornings when … Continue reading Fitness Expert, Anna Kaiser, Shares Her Pregnancy Diet & Sample Meal Plan with People.com

6 Tips For Exercising While Pregnant, From A Pregnant Celebrity Fitness Trainer

It’s 8 A.M., and celebrity trainer Anna Kaiser’s positive energy is almost contagious. Except she’s crushing me with an insanely sweaty interval workout, and all I can think about is getting through the next mini box jump and keeping tension in my resistance band from … Continue reading 6 Tips For Exercising While Pregnant, From A Pregnant Celebrity Fitness Trainer