Nothing says summer like the taste of watermelon. This go-to thirst quencher keeps AKTrainers and clients hydrated for pre/post workout. Here’s how you can use it to summer up your beverages, even when you’re not hitting the gym. 1. Freshen … Continue reading 3 Watermelon Recipes You Won’t Want to Miss
Stay on track this summer with these tips and tricks from AKT Wellness Coach, Safia Morsly-Fikai. We are already well into summer fun and BBQ season! I absolutely LOVE this time of the year and, although the extreme NY heat … Continue reading How To Stay On Track During Summer!
The AKTeam brought their all to last week’s Southampton Sweat event and took some pictures to share with you! Next year we expect to see you sweating it out in Southampton with us! Continue reading Last Weekend In Review: Southampton Sweat
Our Nutritive Specialist, Safia Morsly-Fikai, shares her 4 tips on how to enjoy Rosé guilt free! When summer hits and temperatures rise, we start craving that glass of rose – typically outside soaking up some sun! More often than not, … Continue reading Your Rosé Summer Strategy
If you’re planning a getaway or beach trip for your fourth of July weekend, you may be attempting to be super healthy in the days leading up so you feel your very best on the beach. We’re here to help: We called … Continue reading The Ultimate 10-Day Detox for July 4th
Watermelon is a crowd-pleasing summer staple, like flip flops, ice pops, and denim cut-offs. “Summer is all about watermelons!” gushes Anna Kaiser, who loves the fruit not just for its sweet flavor, but also for its impressive, hydrating health benefits. … Continue reading Anna Kaiser: Add Watermelon To Everything
Here’s what dance cardio superstar, Anna Kaiser, packs in her beach tote. 1. Drunk Elephant Umbra Sheer Physical Defense SPF 30, $38 2. Frends Taylor Headphones in Rose Gold, $198 3. Avene Thermal Spring Water Mist, $9 4. Pacifica Coco Pure Makeup Removing Wipes, $7 (Partner: Made to Matter. Handpicked … Continue reading What’s In Anna’s Beach Bag